Maybe the headline is rather over optimistic, but the seven plants described in the article below will certainly help people who suffer with sleep problems. And it appears that insomnia is a problem for a large proportion of the population so anything that can help must be worth a try. This list of seven plants for the bedroom are contained in an article by Emma Smizer which I found on the Shareably website.
If you?ve been having trouble sleeping lately, you might actually be suffering some a mild form of insomnia. Turns out, insomnia is an incredibly common disorder. According to the American Sleep Association, 1 in 3 adults suffer from chronic insomnia. Also, more than 40 million people in the United States are insomniacs, not counting the additional 20 million people who experience occasional sleeping problems.
With so many people having problems with sleeping, we?ve come up with a list of the best plants that can help you get a few more Z?s every night. Let?s jump right in.
If you?re a tea-lover, you might want to try having a cup of California poppy tea before bed. For years, the California poppy tincture has been used in small amounts to promote better sleep. If you also suffer from any aches and pains, this might be the remedy for you.
I am a keen gardener and so created Garden Pics and Tips for people who love gardens and enjoy great pictures of plants and gardens. Also covered are practical tips on all aspects of gardening.
Who else loves gardening
Couldn’t find the list of 7 plants. Too much crap!
Ruth after passion flower on the left is shareably.click on that.
Dave Cupp
Thomas Bunting maybe
Judy Diaz Herman
THanks Shelly. I don’t have a green thumb like you. I would end of killing that plant. LOL.
Same here.
ditto – just more click bait.
Poor site
Confusing site.
Julie Williams Champagne
‘Motia!’ A flower from Heaven. Beautiful and fragrant.
I agree.
Yes, it’s too much crap??
Hate sites that take links from elsewhere then make you click through tons of crap to get to it. Here’s the real link ladies:
http://shareably.net/plants-to-cure-insomnia/
I wish this stuff was just posted directly to Facebook! There is just too much commercial “crap” and lewd stuff in the links!!
Melina Eliana
Alicia Verchio
Not working!!! Couple drops of lavender oil on the pillow works for me…just saying!!!
worm milk
Alisha Schaeffer
Karen Helms-Phillips
Jennifer Diller-Barry
thankS, I will try anything
Chuck Grant (Charlie )
I can’t find the plants eather
Jo Lee Tina Lee Laird
worm milk ?….giggle 😉
This photo looks like the dwarf or mini gardenia.
lov jasmine
Warm 😉
Roy Lynn Etie Myers
I use lavender oil,works great.
I LIKE { SAMPAGUITA FLOWERS smells good.. } love this !! >..
I use also lavender Oil! I sleep like a baby.
Wartrace Blessing
They can be found at Lowes bought it yesterday
I need this..
Yes, heard lavender oil works very good
Plants should not buy kept in the bedroom. At night they use oxygen. So, not a good idea to keep plants in sleeping areas.
best place to apply,please
They produce oxygen
not during night time.
No you rong at night they cline air take h2o and produce oxygen.
Go to school and LERN don’t post nonsense
Lisa Lisa Galli Poland
Nancy B Bisbey
bedroom is too dark anyway!
Bravo!
I need this plant
It won’t grow if you put it indoor; it needs sun.
And then take the tv out and leave the phone on silent.
luvjasmine
no phone or tv’s in the bedrooms at our house….but plants do clean the air and wonderful accents
Erica Headrick
I definitely need to get me one!!!!
Pretty!
What is the name of this plant?
Bridget Greer Arnold
I have two plants. I put them by the kitchen table next to the window. By late Spring until Fall. They’re potted and had them for years.
Love Jasmine !
Pretty
Stephen Porter
Stephanie Spears
Very nice
Very nice, plants do clean the air, they produce oxigen.
Elizabeth Kohaniuk, you are the ignorant, you also need how to write…
Jasmine!
What’s the name of the plant plz
Jasmine
Diane Broshuis
Teresa D Jones
I probally need two.
Alicia Verchio